In Seoul, an unusual event invites participants to compete in the art of doing nothing, highlighting the societal pressures of constant activity. Contestants must maintain silence and stillness, while battling physical discomfort and the anxiety of performance, making this competition both challenging and reflective of modern life.
The Art of Nothing: Unveiling Seoul’s Unique Space-Out Competition

The Art of Nothing: Unveiling Seoul’s Unique Space-Out Competition
South Korea's annual Space-Out Competition challenges participants to embrace stillness in a hyperactive society, offering a humorous take on the quest for tranquility amid competition.
In the heart of Seoul, where the rush of modern life often leaves little room for stillness, an unconventional event belies the frantic pace of the city: the Space-Out Competition. This annual contest, designed to promote the therapeutic benefits of zoning out, sees participants tasked with the seemingly simple yet challenging objective of doing absolutely nothing for 90 minutes.
Participants sit cross-legged on yoga mats while surrounded by the soothing backdrop of the Han River. However, the tranquility is punctuated by numerous distractions, including the announcer’s booming voice and the watchful audience. The contestants’ heart rates are measured every 15 minutes, placing them under pressure not only to maintain their composure but also to avoid the primal instinct to fidget and engage.
The unique structure of the competition, which awards points for the lowest and steadiest pulse along with audience popularity, presents an intriguing dilemma: Can one truly “win” at doing nothing without overthinking the process? While the competition itself is lighthearted, it serves as a commentary on the relentless productivity culture that permeates South Korean society.
Many participants, prior to entering, reflected on their ability to zone out in daily life, suggesting that practice in mindfulness comes naturally amid the chaos. The event also creates a shared experience among the competitors, allowing them to bond over the challenge of prolonged stillness. It’s a humorous and surreal experiment that explores how the aim of tranquility often collides with the pressures of performance in a world that seldom pauses for silence.